Tuesday, January 10, 2012

DC training plan!

It's finally time to reveal the training plan!

I'm aware it's small, if you click on it that should fix issues! I think this will work for me. I gradually increase my long runs on Saturday, which will be a good long run day for me. I mix in my days off based on my personal/work schedule, and when I think I will need it from running. I will be doing my at home pilates and at home strength training two days a week as well. As always, you all will get updates of how it is going along the way!

Today is one of my lucky work from home days, so I will be finishing up my work and heading out for a run. I also will become an actual New York resident this afternoon at the DMV! Updates tomorrow :) 

Happy Tuesday!


  1. I'm away the next two Saturdays, but could definitely be up for a Saturday run sometime after that - let me know if you ever want to meet up!

  2. Laura, would love to sometime! Downside is your pace is slightly faster than mine haha but we definitely should have a meet up some weekend we are both around! I'm away a couple Saturdays in February, but am around before and after.