Tuesday, January 10, 2012

DC training plan!

It's finally time to reveal the training plan!


I'm aware it's small, if you click on it that should fix issues! I think this will work for me. I gradually increase my long runs on Saturday, which will be a good long run day for me. I mix in my days off based on my personal/work schedule, and when I think I will need it from running. I will be doing my at home pilates and at home strength training two days a week as well. As always, you all will get updates of how it is going along the way!

Today is one of my lucky work from home days, so I will be finishing up my work and heading out for a run. I also will become an actual New York resident this afternoon at the DMV! Updates tomorrow :) 

Happy Tuesday!

3 comments:

  1. I'm away the next two Saturdays, but could definitely be up for a Saturday run sometime after that - let me know if you ever want to meet up!

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  2. Laura, would love to sometime! Downside is your pace is slightly faster than mine haha but we definitely should have a meet up some weekend we are both around! I'm away a couple Saturdays in February, but am around before and after.

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